Turning Over

Running has given me opportunity to set a lot of goals. Some of them I reached others not so much. One of the biggest is still on my bucket list and almost ready to slide into oblivion, but this post is not about marathon training. This morning I reached a milestone mark on the treadmill. … More Turning Over


The weekend is about watching the final season of Parenthood. I have enjoyed this family and the way they fight, laugh, grow apart, and grow together. If they didn’t feel so much like a real family, it would not be so compelling. However, the whole weekend was not about the Bravermans. I found time to … More Parenthood

So, so, so cold

I used the treadmill on Sunday, but Saturday morning with the sun shining, I could not resist running outdoors. It always feels good to be in the fresh air, and the sunshine is such a bonus in the winter. The temperature was -15 but the “real feel” was -37 degrees and the snow squeaked under … More So, so, so cold

Saturday Seven

My long run today was seven miles. The last time seven miles was on the schedule I had to run it on the treadmill so today’s run was a big improvement. No need to hurry the miles so I didn’t and used them instead for thinking and remembering. The temperature was 16 above at the … More Saturday Seven